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About

"When you find peace within yourself, you become the kind of person who can live at peace with others”

Yoga is learning to come back to yourself. It's finding your limits, expanding your boundaries, and being able to truly relax into who you are.

It's about taking time to remember who you are but have forgotten while being caught up in the whirlwind of a fast-paced life.

 

On a physical level, as in life, being off-balance doesn’t feel good. Yoga is responsible for making you feel harmonious, integrated and complete. As you learn about your center in a yoga pose, you practice finding your center in other areas in your life.

At Yoga Nation, our Teachers are passionate to guide and support you in a lifetime of yoga. Our approach emphasizes the development of self-awareness through precision in movement and attention to posture and breath. We believe yoga is for everyone and together all can find a way to be healthy and happy. Therefore, we invite you to join us in our inspiring, nurturing and peaceful space.

 
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Teachers

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Jazzy

Jazzy was inspired by her first introduction to a yoga practice and fell in love with the “ coming back home” to herself. Always searching for the deeper meanings to why we live this human life and what it means to live inside a body filled with mystery. Self exploration and curiosity opened up many doors leading her to uncover conditioned patterns in her daily life that proved be “missing the mark”. By applying the yoga techniques diligently she was able to heal childhood trauma, and rewire her conditioned beliefs about herself and the world she lived in. Later this served to bring life into balance in all areas, mind, body and heart. All energy practices from Qigong to Yoga in all lineages have a deep root to understanding our original state of being and living in harmony with nature.

 

Discipline is a fundamental part to integrating these practices and if you are to master anything in life there has to be conscious application and a daily commitment. Traveling to India, she was able to learn from the Source space of where all Masters where born. Continuous studies lead her to uncover that if you are to heal any ailments that manifest in the body you are to attend to the root of the cause. Coming back home to South -Africa to install new information she continued to study and practice for Self Mastery. Being teachable humbles us to be open to learn, the knowledge we attain can then be put into experiences and from this we can expand into a new found wisdom that can be shared.

 

What you are searching for is waiting for you to find it within. The only way out of the chaos is to attend to it within, and understand that you are a so much more then you have been given to believe. Live life authentically is our service. Yoga Nation is a home and all who join are family. Come and explore yourself as Jazzy does by opening up to various styles of yoga practices, learn how to breathe and relax deeply.

 

Aum Shanti Peace Amen 

 

Contact Us

Yoga Nation
 

59 Clinton Rd, New Redruth, Alberton, 1449

Email: jazz@yoga-nation.co.za 

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